White Lotus Martial Arts

White Lotus

What we can offer:

Kickboxing
Tai chi
Kenjitsu
Self-defence
Aiki-jitsu
Non-contact kickboxing
Weapons
Karate
Yoga
Pilates
Mixed Martial Arts

 

Kickboxing

Kickboxing

Unfortunately being able to defend yourself is becoming an essential part of life. We teach simple and effective self-defence techniques as well as: street sense, blocking and evasion, releases, pressure points, control and restraint.

Lessons are disciplined but fun. Games are often played to improve fitness and techniques.

For Adults, Martial Arts is an excellent form of exercise and students are able to build up their fitness at their own rate.

All instructors within White Lotus are either qualified to level 3 NVQ or working towards our new instructor qualification. All instructors are CRB checked and first aid qualified.

What is new on the site? (Most recent first)
  • Classes updated 17th May 2009
  • Calendar updated 19th February 2009
  • Mixed Martial Arts Syllabus added 27th January 2009
  • February Newsletter added 27th January 2009
  • Syllabus updated 24th January 2009
  • December Newsletter added 14th December 2008
  • Directions to Christopher Whitehead School added 11th December 2008
  • September Newsletter added 21st September 2008

Mark and Michelle Gardiner

Mark and Michelle Gardiner

President and Founder

Photographs of Neo added 06/07/08.


Private lessons and Martial Arts wear and training equipment available from:

E-mail: Michelle or Mark or Telephone: 01594 860872

Price List

Children kickboxing in Lydney Park

Children kickboxing in Lydney Park

Children are not expected to be perfect at techniques and are allowed to develop at their own rate.


Links:

Gradings

Kickboxing Syllabus

Mixed Martial Arts Syllabus


Web site designs and images copyright © 2009 White Lotus.co.uk

Web site hosted by "Turacos.co.uk"